Casper is a "sleep startup". They have been around for about a year now and have created mattresses, pillows and bedding to help promote the best night sleep. They shared their tips and solutions for a good night sleep with me and I thought I'd pass them on:
Now we have our new mattress, we are getting better sleep. Our bed feels wonderful. I have also recently made an effort to make sure that my phone is out of the way so I don't see the notification light flashing. As for the kids coming in and waking us up.. no idea how to stop that one!
What do you do for a good nights sleep?